Adult Grade 8 Online Course

Course Content

Grade 8 - Phase 2 Completion
Grade 8 – Phase 2 Completion
Student grade 8 Introduction
Student Grade 8 Introduction
The Concept of grade 8
The Wing Chun Stance
The Combat Stance
The SNT - Siu Nim Tao Form
The SNT – Siu Nim Tao Form 1 and 2
The SNT – Siu Nim Tao Form 3 and 4
The SNT – Siu Nim Tao Form 5 and 6
The SNT – Siu Nim Tao Form 7 and 8
The Chum Kiu Form
Chum Kiu – Part 1
Chum Kiu – Part 2
Chum Kiu – Part 3
Chum Kiu – Part 4
Footwork
Combat Footwork – The Pursuit Step
Kicking Programme
The Half Moon Kick
The Instant Defence Programme
The Instant Defence 8
Sparring
Sparing Phase 1
Chi Sau
The Inside Pak and Punches
Self Defence Theme - Anti Ground Defence
Self Defence Theme
3 Topics
Going Down Softly
Getting up Quickly
Dealing with attacks on the floor
Wing Chun Punches
The Boxing Drill
1 Topic
2 Punches Low and 1 Punch High
The Wing Chun Theory, Principle and Motto
The Wing Chun Theory of grade 8
1 Topic
Using the Inside and Outside gates