Course Content
Grade 5 - Phase 2 Concept
Student grade 5 Introduction
The Wing Chun Stance
The SNT - Siu Nim Tao Form
The Chum Kiu Form
Footwork
Kicking Programme
The Instant Defence Programme
Sparring
Chi Sau
Self Defence Theme - Elbows and Knees
Wing Chun Punches
The Wing Chun Theory, Principle and Motto
Grade 5 Phase 2 Concept
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Student Grade 5 – Phase 2 Introduction
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The Concept of grade 5
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The Combat Stance
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Siu Nim Tao Sentence 1 and 2
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Student Grade 5 Introduction
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The Chum Kiu Part 1
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Combat foot work – Leg Switch
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The Front Kick
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The Instant Defence 5
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Sparring Phase 1
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The Poon Sau Roll
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Changing Sides
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The Palm Strike
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The Punch
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The Back Fist Movement
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Self Defence Theme
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3 Topics
The 6 Elbows
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The 6 Knees
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The Elbow and Knee drill
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The Boxing Drill
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1 Topic
8 Straight Punches
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The Wing Chun Theory of grade 5
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1 Topic
Point Theory
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The Wing Chun Principle of grade 5
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1 Topic
Give up your own force
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