Welcome to our Wing Chun Kung Fu Schools online training courses, we are pleased that you are considering purchasing this very first class which then if you wish leads into all other courses available for you here.

This course is also backed up by our Youtube channel, Sifu Scott Rowlinson’s Skool Community and the other courses available to purchase online as well as the physical classes held by all of our Instructors in Wing Chun Kung Fu Schools throughtout the UK

This online course supports those having attended an actual class in our schools, Gives you an insight into what you will be doing in the class if you are looking to attend, or alternivly gives you and your friends an introduction to training at home to start your journey of Wing Chun.

This course comprises the following

The welcome and introduction to the School and class

An explanation to what you learn in the class and how you learn it

The 6 Subjects of Wing Chun

An introduction to the first form in Wing Chun

Foot work and how to start learning this important element

A Basic kicking defence

An Introduction to Sparring and the Wing Chun Sparring Drill

Chi Sau, The shapes that we use and how you start with this

The end of the class and an introduction to punches

 

We hope you enjoy this very first lesson and feel free after completion to purchase your first Adult 1 grade course online, or the complete basic course for you to learn at home

And do not forget, any online courses passed can then be taken as a grading at one of our schools to be officially certificated (Subject to having annual membership and of course that you have the correct proficiency)

Sifu Scott

 

Course Content

Welcome to Wing Chun Kung Fu Schools
Your next course – Adult Grade 1
The Organisation
Wing Chun Kung Fu Schools
An Introduction to Wing Chun theories, principles and moto's
An Introduction to Wing Chun
3 Topics
What is Wing Chun
A Martial Art created by a women
Wing Chun is not a sport
Get your self ready
Wing Chun Concepts, Theories, Principles and Motto’s
The Start of your class
Prepare for the class after arrival
An Introduction to the Wing Chun Forms
Forming your lines
The Wing Chun Stance
An Introduction to Wing Chun Foot Work
The First Form of Wing Chun
2 Topics
Sentence One
Sentence Two
An Introduction to a basic kick defence movement
Foot Work
2 Topics
Step One – The Circling Step
Step Three – The Advancing Step
An Introduction to sparring
Kicking Defence
2 Topics
Bong Gerk
Yup Gerk
An Introduction to Wing Chun Sparring
Sparring Drill Introductory class
4 Topics
Sparring Drill Point No 1
Sparring Drill Point No 2
Sparring Drill Point No 3
Sparring Drill Point No 7
An Introduction to Chi Sau
The 12 fighting programmes
An Introduction to Wing Chun Chi Sau
Finishing your first class with Wing Chun Punches
Dan Chi Sau Introductory Course
2 Topics
Dan Chi Sau – Fook Sau with Tarn Sau
Dan Chi Sau – Palm with Jum Sau
An Introduction of the Wing Chun Punch
Congratulations on finishing your first lesson
Wing Chun Punches
4 Topics
Single Punches
Double Punches
Triple Punches
Continuous Punches
Well done on finishing your introductory online course