Adult Grade 2 online course

Grade 2 – Basic Hand Techniques & Learning to lead

Students expand their technical vocabulary of foundational hand shapes such as Tan Sau, Fook Sau, and Wu Sau. Partner drills are developed and coordination and sensitivity improved. Focus remains on structure, relaxation, and maintaining the centerline during our drills.

The Wing Chun Kung Fu Schools Grading material for all students working through student grade 2, whether you are a classroom student or a home training student this is the exact curriculum, that we teach in order for you to pass grade 2

Online students with a live membership can book to visit a class for review and check up on specific training elements and they can also join Sifu Scott Rowlinson’s online Skool community to gain that extra help where needed

Course Content

Grade 2 - PHASE 1 Concept
Phase 1 Concept
Student Grade 2 Introduction
Student Grade 2 Introduction
The Concept of Grade 2
The Wing Chun Stance
The Wing Chun IRAS Stance
The SNT - Siu Nim Tao Form
The 1st form in Wing Chun
5 Topics
SNT Sentence 1 to 4
SNT Sentence 5
SNT Sentence 6
SNT Sentence 7
SNT Sentence 8
Footwork
The 8 Basic Steps
8 Topics
Circling step
Sideling Stance
Advancing Step
Meridian Turn
Side Step
Arrow Step
Side Step to Sideling Stance
Forward Step to Sideling Stance
Additional Basic Steps
2 Topics
The Flanking Step
The V Step
Kicking Programme
Kicking Programme
4 Topics
Front Kick
Side Kick
The Front Kick with single, Triple and continuous punches
The Side Kick with Arm Shapes
Arm Shapes and positions
Arm shapes
3 Topics
Garn Sau
Pak Sau
Lap Sau
The Instant Defence Programme
Instant Defence
1 Topic
Instant defence 2
Sparring Drill
Sparring Drill
10 Topics
Pak Sau & Punch
Moving backwards (Senior Leading)
Moving Forward (Senior Leading)
Changing sides
Pivoting to the open side
Pivoting to the closed side
Using the bong Gerk on the right side
Using the yup gerk on the right side
Using the Bong Gerk on the left side
Using the Yup Gerk on the left side
Chi Sau
Dan Chi Sau
2 Topics
Keeping your distance
Chi Sau Shapes
The Self Defence Theme - Dealing with low punching strikes
Self Defence Theme
3 Topics
The Static position – The Garn and Punch
Moving Backwards and Forwards
Moving to the left and the right
Wing Chun Punches
Wing Chun Punches
2 Topics
Single Punches
Double Punches
Wing Chun Punches with footwork
4 Topics
Single Punches with the advancing step
Single Punches with the arrow step
Double Punches with the Advanced Step
Double Punches with the Arrow Step
The Wing Chun Theory, Principle and Motto
The Wing Chun Theory of grade 2
1 Topic
Dim Dim Ching – Point Point Clear
The Wing Chun Principles of grade 2
1 Topic
Stick with what comes
The Wing Chun Motto of grade 2
1 Topic
Hit when needed