Course Content

Grade 12 - Phase 3 Completion
Grade 12 – Phase 3 Completion
Grade 12 Introduction
Grade 12 Introduction
The Concept of Grade 12
The Wing Chun Stance
The Combat Stance
The SNT - Siu Nim Tao Form
The SNT – Siu Nim Tao Form
The Chum Kiu Form
The Chum Kiu Form
Footwork
The Combat Footwork
Kicking Programme
The Sweep Kick
The Instant Defence Programme
The Instant Defence 12
Sparring
Sparring Phase 2
Chi Sau
The Fak Sau and Trap
Self Defence Theme - Anti Weapons
Self Defence Theme
3 Topics
Dealing with Long Weapons
Dealing with Short Weapons
Disarming the Weapon
Wing Chun Punches
The Boxing Drill
1 Topic
Double Horizantal Punches with 3 Switches
The Wing Chun Theory, Principle and Motto
The Wing Chun Theory of grade 12
1 Topic
Redirection
The Wing Chun Principle of grade 12
1 Topic
Keep everything simple
The Wing Chun Motto of grade 12
1 Topic
Send the troops in first