Adult Grade 10 Online Course

Course Content

Grade 10 - Phase 3 Development
Grade 10 – Phase 3 Concept
Student grade 10 Introduction
Student grade 10 Introduction
The Concept of grade 10
The Wing Chun Stance
The Combat Stance
The SNT - Siu Nim Tao Form
The SNT – Siu Nim Tao Form
The Chum Kiu Form
The Chum Kiu Form
Foot Work
Combat Footwork
Kicking Programme
The Heel Kick
The Instant Defence Programme
The Instant Defence 10
Sparring
Sparring Phase 2
Chi Sau
Jumping Punches
Self Defence Theme - Multiple Assailants
Self Defence Theme
3 Topics
Dealing with one person at a time
Looking for and finding your exit
Herding the attackers
Wing Chun Punches
The Boxing Drill
1 Topic
1 Punch High, 1 Punch Low and 1 Punch High
The Wing Chun Theory, Principle and Motto
The Wing Chun Theory of grade 10
1 Topic
Immovable Elbow
The Wing Chun Principle of grade 10
1 Topic
Work within one rage of fighting and not all 6
The Wing Chun Motto of grade 10
1 Topic
Stick dont Break – Break dont stick